Eyes, lips and lower face

Wake up your eyes, lips and lower face with this 15 minute Face Yoga practice designed to build strength, control and awareness through your facial muscles. You’ll activate the muscles around your eyes, work your lips and mouth, and engage your chin and cheeks, helping your face feel more awake, energised and naturally refreshed. A great practice when your face feels tired or you want a little more activation and movement rather than relaxation.