Release Your Jaw
5 mins
If you clench your jaw, grind your teeth, or carry stress around your mouth and cheeks, this gentle practice is for you. We’ll use touch, movement and breath to soften the jaw and bring more ease into the lower face.
5 mins
If you clench your jaw, grind your teeth, or carry stress around your mouth and cheeks, this gentle practice is for you. We’ll use touch, movement and breath to soften the jaw and bring more ease into the lower face.