Soften Your Forehead
4 mins
For anyone who unconsciously lifts their eyebrows, frowns or carries concentration in the forehead. This practice combines massage, controlled movement and stillness to help you become aware of unnecessary facial tension.
4 mins
For anyone who unconsciously lifts their eyebrows, frowns or carries concentration in the forehead. This practice combines massage, controlled movement and stillness to help you become aware of unnecessary facial tension.