The Path Of Fluidity

55-Minute Full Body Yin Immersion: Unwinding the spine and melting deep hip tension. Ready to go a little deeper? This extended Yin practice gives your whole body more time to settle, soften, and release through longer supported holds, mindful breathing, and gentle fascia-focused movement. You’ll create space through your spine, hips, and whole body while experiencing what a longer Open Body practice feels like. By the end, you may feel deeply relaxed, more open from head to toe, and beautifully at ease in your body.